Reclaiming Body Trust: A Path to Healing &

Reclaiming Body Trust: A Path to Healing & Liberation by Hilary Kinavey, Dana Sturtevant

• Reclaiming Body Trust: A Path to Healing & Liberation
• Hilary Kinavey, Dana Sturtevant
• Page: 320
• Format: pdf, ePub, mobi, fb2
• ISBN: 9780593418666
• Publisher: Penguin Publishing Group

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A holistic and powerful framework for accepting and liberating our bodies, and ourselves. Have you ever felt uncomfortable or not “at home” in your body? In this book, the founders of Body Trust, licensed therapist Hilary Kinavey and registered dietician Dana Sturtevant, invite readers to break free from the status quo and reject a diet culture that has taken advantage and profited from trauma, stigma, and disembodiment, and fully reclaim and embrace their bodies. Informed by the personal body stories of the hundreds of people they have worked with, Reclaiming Body Trust delineates an intersectional, social justice−orientated path to healing in three phases: The Rupture, The Reckoning, and The Reclamation. Throughout, readers will be anchored by the authors’ innovative and revolutionary Body Trust framework to discover a pathway out of a rigid, mechanistic way of thinking about the body and into a more authentic, sustainable way to occupy and nurture our bodies.

Kinavey, Hilary : Health & Fitness : Healing : Booksamillion.com
Reclaiming Body Trust|Hilary Kinavey. Reclaiming Body Trust : A Path to Healing & Liberation. (Hardcover). by Hilary Kinavey, Dana Sturtevant.
Eating Disorders & ED Recovery Archives | Seattle
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Our book, Reclaiming Body Trust: A Path to Healing and Liberation, introduces you to other powerful body stories and helps guide you towards your own 
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A Body Image Workbook for Every Body: A Guide for Deconstructing Diet Culture and Learning How to Reclaiming Body Trust: A Path to Healing & Liberation.
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RECLAIMING BODY TRUST: Hilary Kinavey and Dana Sturtevant and all varieties of body terrorism, this book will support you on your healing journey.”

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